PICKLE SPEARS vs GREEK BLACK OLIVES

Nutrition comparison per 100 g serving

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GREEK BLACK OLIVES wins in 3 out of 10 nutrient categories

PICKLE SPEARS: 2 vs GREEK BLACK OLIVES: 3 (5 ties)

Overview

Nutrient	PICKLE SPEARS	GREEK BLACK OLIVES	Winner
Calories	89 cal	267 cal
Protein	0 g	0 g	Tie
Carbs	21.4 g	6.7 g
Fat	0 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PICKLE SPEARS	GREEK BLACK OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	PICKLE SPEARS	GREEK BLACK OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	607 MG	1,733 MG

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