PICKLE LOAF vs SMOKED

Nutrition comparison per 100 g serving

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SMOKED wins in 4 out of 10 nutrient categories

PICKLE LOAF: 2 vs SMOKED: 4 (4 ties)

Overview

Nutrient	PICKLE LOAF	SMOKED	Winner
Calories	250 cal	161 cal
Protein	10.7 g	16.1 g
Carbs	14.3 g	3.6 g
Fat	17.9 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PICKLE LOAF	SMOKED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PICKLE LOAF	SMOKED	Winner
Calcium, Ca	143 MG	0 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	1,071 MG	946 MG

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