PICKLE LOAF vs UNCURED TURKEY PASTRAMI
Nutrition comparison per 100 g serving
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UNCURED TURKEY PASTRAMI wins in 6 out of 10 nutrient categories
PICKLE LOAF: 1
vs
UNCURED TURKEY PASTRAMI: 6
(3 ties)
Overview
| Nutrient | PICKLE LOAF | UNCURED TURKEY PASTRAMI | Winner |
|---|---|---|---|
| Calories | 250 cal | 125 cal | |
| Protein | 9.4 g | 17.9 g | |
| Carbs | 6.3 g | 1.8 g | |
| Fat | 21.9 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLE LOAF | UNCURED TURKEY PASTRAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICKLE LOAF | UNCURED TURKEY PASTRAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 969 MG | 1,018 MG |