PICKLE IN OIL vs ROASTED RED PEPPERS

Nutrition comparison per 100 g serving

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ROASTED RED PEPPERS wins in 6 out of 10 nutrient categories

PICKLE IN OIL: 3 vs ROASTED RED PEPPERS: 6 (1 ties)

Overview

Nutrient	PICKLE IN OIL	ROASTED RED PEPPERS	Winner
Calories	125 cal	15 cal
Protein	0 g	0.8 g
Carbs	10 g	3.1 g
Fat	10 g	0 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PICKLE IN OIL	ROASTED RED PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	27.7 MG

Mineral	PICKLE IN OIL	ROASTED RED PEPPERS
Calcium, Ca	100 MG	31 MG
Iron, Fe	1.8 MG	0.6 MG
Sodium, Na	4,800 MG	215 MG

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