PICKLE CHIPS vs SAUERKRAUT

Nutrition comparison per 100 g serving

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SAUERKRAUT wins in 5 out of 11 nutrient categories

PICKLE CHIPS: 2 vs SAUERKRAUT: 5 (4 ties)

Overview

Nutrient	PICKLE CHIPS	SAUERKRAUT	Winner
Calories	0 cal	0 cal	Tie
Protein	0 g	0 g	Tie
Carbs	3.6 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	PICKLE CHIPS	SAUERKRAUT	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	PICKLE CHIPS	SAUERKRAUT
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	0 MG	183 MG
Sodium, Na	857 MG	600 MG

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