PICK 5 MIX AND MATCH BREADED CHEESE STICKS vs PORK EGG ROLL
Nutrition comparison per 100 g serving
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PORK EGG ROLL wins in 5 out of 11 nutrient categories
PICK 5 MIX AND MATCH BREADED CHEESE STICKS: 4
vs
PORK EGG ROLL: 5
(2 ties)
Overview
| Nutrient | PICK 5 MIX AND MATCH BREADED CHEESE STICKS | PORK EGG ROLL | Winner |
|---|---|---|---|
| Calories | 276 cal | 131 cal | |
| Protein | 10.3 g | 9.2 g | |
| Carbs | 27.6 g | 24.8 g | |
| Fat | 13.8 g | 3.6 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICK 5 MIX AND MATCH BREADED CHEESE STICKS | PORK EGG ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PICK 5 MIX AND MATCH BREADED CHEESE STICKS | PORK EGG ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 359 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,034 MG | 199 MG |