PICCINI ROLLS vs COUNTRY HAM CHIPS

Nutrition comparison per 100 g serving

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COUNTRY HAM CHIPS wins in 5 out of 10 nutrient categories

PICCINI ROLLS: 2 vs COUNTRY HAM CHIPS: 5 (3 ties)

Overview

Nutrient	PICCINI ROLLS	COUNTRY HAM CHIPS	Winner
Calories	235 cal	196 cal
Protein	26.5 g	25 g
Carbs	2.9 g	0 g
Fat	14.7 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PICCINI ROLLS	COUNTRY HAM CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PICCINI ROLLS	COUNTRY HAM CHIPS
Calcium, Ca	235 MG	0 MG
Iron, Fe	1.1 MG	1.3 MG
Sodium, Na	1,029 MG	2,277 MG

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