PICANTE SAUCE vs MILD SMALL PICO DE GALLO

Nutrition comparison per 100 g serving

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MILD SMALL PICO DE GALLO wins in 4 out of 10 nutrient categories

PICANTE SAUCE: 2 vs MILD SMALL PICO DE GALLO: 4 (4 ties)

Overview

Nutrient	PICANTE SAUCE	MILD SMALL PICO DE GALLO	Winner
Calories	33 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PICANTE SAUCE	MILD SMALL PICO DE GALLO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	200 MG
Sodium, Na	767 MG	367 MG

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