PICANTE SAUCE vs GUACAMOLE SALSA
Nutrition comparison per 100 g serving
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PICANTE SAUCE wins in 4 out of 9 nutrient categories
PICANTE SAUCE: 4
vs
GUACAMOLE SALSA: 0
(5 ties)
Overview
| Nutrient | PICANTE SAUCE | GUACAMOLE SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 161 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 6.5 g | Tie |
| Fat | 0 g | 14.5 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PICANTE SAUCE | GUACAMOLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 742 MG | 645 MG |