PICANTE SAUCE vs FIRE ROASTED AVOCADO SALSA
Nutrition comparison per 100 g serving
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PICANTE SAUCE wins in 5 out of 12 nutrient categories
PICANTE SAUCE: 5
vs
FIRE ROASTED AVOCADO SALSA: 1
(6 ties)
Overview
| Nutrient | PICANTE SAUCE | FIRE ROASTED AVOCADO SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 7.1 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICANTE SAUCE | FIRE ROASTED AVOCADO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PICANTE SAUCE | FIRE ROASTED AVOCADO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 710 MG | 679 MG |