PICANTE SALSA vs MEDIUM SALSA
Nutrition comparison per 100 g serving
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PICANTE SALSA wins in 6 out of 11 nutrient categories
PICANTE SALSA: 6
vs
MEDIUM SALSA: 1
(4 ties)
Overview
| Nutrient | PICANTE SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 29 cal | 33 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 5.9 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICANTE SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICANTE SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 500 MG | 450 MG |