PICANTE SALSA vs JALAPENO HUMMUS
Nutrition comparison per 100 g serving
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PICANTE SALSA wins in 5 out of 10 nutrient categories
PICANTE SALSA: 5
vs
JALAPENO HUMMUS: 4
(1 ties)
Overview
| Nutrient | PICANTE SALSA | JALAPENO HUMMUS | Winner |
|---|---|---|---|
| Calories | 29 cal | 233 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 5.9 g | 13.3 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICANTE SALSA | JALAPENO HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | PICANTE SALSA | JALAPENO HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 500 MG | 433 MG |