PICANTE SALSA vs FIRE ROASTED RED SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PICANTE SALSA: 3 vs FIRE ROASTED RED SALSA: 3 (4 ties)

Overview

Nutrient	PICANTE SALSA	FIRE ROASTED RED SALSA	Winner
Calories	29 cal	18 cal
Protein	2.9 g	0 g
Carbs	5.9 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PICANTE SALSA	FIRE ROASTED RED SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PICANTE SALSA	FIRE ROASTED RED SALSA	Winner
Calcium, Ca	118 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	500 MG	679 MG

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