PIANO KEYS TRAIL MIX vs HA CHA CHA! CASHEWS
Nutrition comparison per 100 g serving
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HA CHA CHA! CASHEWS wins in 4 out of 10 nutrient categories
PIANO KEYS TRAIL MIX: 2
vs
HA CHA CHA! CASHEWS: 4
(4 ties)
Overview
| Nutrient | PIANO KEYS TRAIL MIX | HA CHA CHA! CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 53.3 g | 30 g | |
| Fat | 26.7 g | 46.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIANO KEYS TRAIL MIX | HA CHA CHA! CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIANO KEYS TRAIL MIX | HA CHA CHA! CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 6 MG | |
| Sodium, Na | 33 MG | 667 MG |