PIA COLADA PINEAPPLE COCONUT vs SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
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SLICED STRAWBERRIES wins in 6 out of 11 nutrient categories
PIA COLADA PINEAPPLE COCONUT: 3
vs
SLICED STRAWBERRIES: 6
(2 ties)
Overview
| Nutrient | PIA COLADA PINEAPPLE COCONUT | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 250 cal | 0 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 28.6 g | 9.4 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIA COLADA PINEAPPLE COCONUT | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIA COLADA PINEAPPLE COCONUT | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 36 MG | 2 MG |