PHO NOODLE BOWL vs EGG NOODLES

Nutrition comparison per 100 g serving

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EGG NOODLES wins in 7 out of 15 nutrient categories

PHO NOODLE BOWL: 6 vs EGG NOODLES: 7 (2 ties)

Overview

Nutrient	PHO NOODLE BOWL	EGG NOODLES	Winner
Calories	50 cal	377 cal
Protein	0.7 g	14.8 g
Carbs	11.7 g	70.5 g
Fat	0 g	3.3 g
Fiber	0.3 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	PHO NOODLE BOWL	EGG NOODLES	Winner
Folate, total	0 UG	197 UG
Niacin	0 MG	4.9 MG
Riboflavin	0.1 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PHO NOODLE BOWL	EGG NOODLES
Calcium, Ca	2 MG	0 MG
Iron, Fe	0 MG	3.0 MG
Potassium, K	9 MG	0 MG
Sodium, Na	262 MG	33 MG

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