PHO NOODLE BOWL vs EGG NOODLE ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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EGG NOODLE ENRICHED MACARONI PRODUCT wins in 7 out of 15 nutrient categories

PHO NOODLE BOWL: 6 vs EGG NOODLE ENRICHED MACARONI PRODUCT: 7 (2 ties)

Overview

Nutrient	PHO NOODLE BOWL	EGG NOODLE ENRICHED MACARONI PRODUCT	Winner
Calories	50 cal	388 cal
Protein	0.7 g	14.3 g
Carbs	11.7 g	71.4 g
Fat	0 g	3.1 g
Fiber	0.3 g	4.1 g
Sugar	0 g	0 g	Tie

Vitamin	PHO NOODLE BOWL	EGG NOODLE ENRICHED MACARONI PRODUCT	Winner
Folate, total	0 UG	163 UG
Niacin	0 MG	6.1 MG
Riboflavin	0.1 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PHO NOODLE BOWL	EGG NOODLE ENRICHED MACARONI PRODUCT
Calcium, Ca	2 MG	0 MG
Iron, Fe	0 MG	2.9 MG
Potassium, K	9 MG	0 MG
Sodium, Na	262 MG	31 MG

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