PHO BROTH vs LENTIL ORGANIC SOUPS
Nutrition comparison per 100 g serving
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LENTIL ORGANIC SOUPS wins in 5 out of 10 nutrient categories
PHO BROTH: 4
vs
LENTIL ORGANIC SOUPS: 5
(1 ties)
Overview
| Nutrient | PHO BROTH | LENTIL ORGANIC SOUPS | Winner |
|---|---|---|---|
| Calories | 17 cal | 41 cal | |
| Protein | 1.1 g | 1.5 g | |
| Carbs | 3.4 g | 4.9 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PHO BROTH | LENTIL ORGANIC SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 181 MG | 173 MG |