PHILLY'S PREMIUM WILD TEXAS SHRIMP vs TILAPIA FILLETS
Nutrition comparison per 100 g serving
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PHILLY'S PREMIUM WILD TEXAS SHRIMP wins in 5 out of 11 nutrient categories
PHILLY'S PREMIUM WILD TEXAS SHRIMP: 5
vs
TILAPIA FILLETS: 3
(3 ties)
Overview
| Nutrient | PHILLY'S PREMIUM WILD TEXAS SHRIMP | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 106 cal | 80 cal | |
| Protein | 20.4 g | 17.9 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY'S PREMIUM WILD TEXAS SHRIMP | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PHILLY'S PREMIUM WILD TEXAS SHRIMP | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 9 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 150 MG | 36 MG |