PHILLY STEAK ROLLS vs ORGANIC BREAD WITH RAISINS
Nutrition comparison per 100 g serving
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ORGANIC BREAD WITH RAISINS wins in 6 out of 11 nutrient categories
PHILLY STEAK ROLLS: 3
vs
ORGANIC BREAD WITH RAISINS: 6
(2 ties)
Overview
| Nutrient | PHILLY STEAK ROLLS | ORGANIC BREAD WITH RAISINS | Winner |
|---|---|---|---|
| Calories | 296 cal | 250 cal | |
| Protein | 8.5 g | 12.5 g | |
| Carbs | 57.8 g | 50 g | |
| Fat | 2.8 g | 3.1 g | |
| Fiber | 1.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY STEAK ROLLS | ORGANIC BREAD WITH RAISINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PHILLY STEAK ROLLS | ORGANIC BREAD WITH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 31 MG | |
| Iron, Fe | 3.1 MG | 3.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 577 MG | 375 MG |