PHILLY STEAK ROLLS vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 7 out of 14 nutrient categories
PHILLY STEAK ROLLS: 4
vs
HOT DOG BUNS: 7
(3 ties)
Overview
| Nutrient | PHILLY STEAK ROLLS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 296 cal | 280 cal | |
| Protein | 8.5 g | 10 g | |
| Carbs | 57.8 g | 54 g | |
| Fat | 2.8 g | 3 g | |
| Fiber | 1.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY STEAK ROLLS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PHILLY STEAK ROLLS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 160 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 577 MG | 480 MG |