Philly Steak & Cheese Pinwheel WG vs Chile Rellenos 40/4.00oz
Nutrition comparison per 100 g serving
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Philly Steak & Cheese Pinwheel WG wins in 6 out of 12 nutrient categories
Philly Steak & Cheese Pinwheel WG: 6
vs
Chile Rellenos 40/4.00oz: 3
(3 ties)
Overview
| Nutrient | Philly Steak & Cheese Pinwheel WG | Chile Rellenos 40/4.00oz | Winner |
|---|---|---|---|
| Calories | 274 cal | 162 cal | |
| Protein | 17.7 g | 6.6 g | |
| Carbs | 28.3 g | 11.9 g | |
| Fat | 10.6 g | 18.0 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Philly Steak & Cheese Pinwheel WG | Chile Rellenos 40/4.00oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Philly Steak & Cheese Pinwheel WG | Chile Rellenos 40/4.00oz | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 86 MG | |
| Iron, Fe | 3.5 MG | 0.6 MG | |
| Potassium, K | 65 MG | 122 MG | |
| Sodium, Na | 602 MG | 360 MG |