PHILLY STEAK & CHEESE MAC & CHEESE vs EVOL
Nutrition comparison per 100 g serving
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PHILLY STEAK & CHEESE MAC & CHEESE wins in 9 out of 11 nutrient categories
PHILLY STEAK & CHEESE MAC & CHEESE: 9
vs
EVOL: 1
(1 ties)
Overview
| Nutrient | PHILLY STEAK & CHEESE MAC & CHEESE | EVOL | Winner |
|---|---|---|---|
| Calories | 184 cal | 203 cal | |
| Protein | 8.8 g | 6.2 g | |
| Carbs | 19.4 g | 18.9 g | |
| Fat | 7.8 g | 11.5 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY STEAK & CHEESE MAC & CHEESE | EVOL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PHILLY STEAK & CHEESE MAC & CHEESE | EVOL | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 254 MG | 238 MG |