PHILLY STEAK & CHEESE CALZONE vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
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PHILLY STEAK & CHEESE CALZONE wins in 6 out of 12 nutrient categories
PHILLY STEAK & CHEESE CALZONE: 6
vs
CHICKEN CAESAR WRAP: 4
(2 ties)
Overview
| Nutrient | PHILLY STEAK & CHEESE CALZONE | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 221 cal | 263 cal | |
| Protein | 11.5 g | 11.6 g | |
| Carbs | 25.7 g | 28.8 g | |
| Fat | 8.0 g | 11.1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY STEAK & CHEESE CALZONE | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PHILLY STEAK & CHEESE CALZONE | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 51 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 478 MG | 323 MG |