PHILLY STEAK & CHEESE vs PIZZA
Nutrition comparison per 100 g serving
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PHILLY STEAK & CHEESE wins in 5 out of 10 nutrient categories
PHILLY STEAK & CHEESE: 5
vs
PIZZA: 3
(2 ties)
Overview
| Nutrient | PHILLY STEAK & CHEESE | PIZZA | Winner |
|---|---|---|---|
| Calories | 212 cal | 277 cal | |
| Protein | 12.4 g | 10.3 g | |
| Carbs | 25.7 g | 32.6 g | |
| Fat | 7.1 g | 12.0 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY STEAK & CHEESE | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PHILLY STEAK & CHEESE | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 109 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Sodium, Na | 496 MG | 571 MG |