PHILLY SKINLESS BRATWURST vs TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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PHILLY SKINLESS BRATWURST wins in 5 out of 11 nutrient categories
PHILLY SKINLESS BRATWURST: 5
vs
TURKEY SAUSAGE: 4
(2 ties)
Overview
| Nutrient | PHILLY SKINLESS BRATWURST | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 235 cal | 179 cal | |
| Protein | 12.9 g | 19.6 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 18.8 g | 10.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY SKINLESS BRATWURST | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PHILLY SKINLESS BRATWURST | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 824 MG | 696 MG |