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PHILLY ROLL WR vs SUSHI COMBO

Nutrition comparison per 100 g serving

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PHILLY ROLL WR wins in 6 out of 10 nutrient categories
PHILLY ROLL WR: 6 vs SUSHI COMBO: 3 (1 ties)

Overview

Nutrient PHILLY ROLL WR SUSHI COMBO Winner
Calories 192 cal 166 cal
Protein 7.0 g 6.6 g
Carbs 23.1 g 22.7 g
Fat 9.1 g 4.8 g
Fiber 1.6 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PHILLY ROLL WR SUSHI COMBO Winner
Vitamin C, total ascorbic acid 1.9 MG 1.2 MG

Minerals

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Mineral PHILLY ROLL WR SUSHI COMBO Winner
Calcium, Ca 22 MG 0 MG
Iron, Fe 1.0 MG 0.1 MG
Sodium, Na 322 MG 252 MG
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