PHILLY ROLL QBR vs HAND ROLLED SICILIAN STYLE MINI CANNOLI SHELLS
Nutrition comparison per 100 g serving
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PHILLY ROLL QBR wins in 8 out of 12 nutrient categories
PHILLY ROLL QBR: 8
vs
HAND ROLLED SICILIAN STYLE MINI CANNOLI SHELLS: 2
(2 ties)
Overview
| Nutrient | PHILLY ROLL QBR | HAND ROLLED SICILIAN STYLE MINI CANNOLI SHELLS | Winner |
|---|---|---|---|
| Calories | 171 cal | 429 cal | |
| Protein | 6.5 g | 14.3 g | |
| Carbs | 17.2 g | 42.9 g | |
| Fat | 8.6 g | 14.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY ROLL QBR | HAND ROLLED SICILIAN STYLE MINI CANNOLI SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PHILLY ROLL QBR | HAND ROLLED SICILIAN STYLE MINI CANNOLI SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 326 MG | 143 MG |