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PHILLY ROLL QBR vs SALMON SUSHI SET WR

Nutrition comparison per 100 g serving

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PHILLY ROLL QBR wins in 6 out of 10 nutrient categories
PHILLY ROLL QBR: 6 vs SALMON SUSHI SET WR: 3 (1 ties)

Overview

Nutrient PHILLY ROLL QBR SALMON SUSHI SET WR Winner
Calories 171 cal 180 cal
Protein 6.5 g 7.3 g
Carbs 17.2 g 27.0 g
Fat 8.6 g 5.1 g
Fiber 1.6 g 0.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PHILLY ROLL QBR SALMON SUSHI SET WR Winner
Vitamin C, total ascorbic acid 1.9 MG 1.3 MG

Minerals

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Mineral PHILLY ROLL QBR SALMON SUSHI SET WR Winner
Calcium, Ca 22 MG 11 MG
Iron, Fe 1.9 MG 1.5 MG
Sodium, Na 326 MG 329 MG
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