PHILLY CHEESESTEAK SANDWICHES vs CORN DOGS
Nutrition comparison per 100 g serving
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PHILLY CHEESESTEAK SANDWICHES wins in 7 out of 10 nutrient categories
PHILLY CHEESESTEAK SANDWICHES: 7
vs
CORN DOGS: 1
(2 ties)
Overview
| Nutrient | PHILLY CHEESESTEAK SANDWICHES | CORN DOGS | Winner |
|---|---|---|---|
| Calories | 283 cal | 289 cal | |
| Protein | 12.0 g | 7.9 g | |
| Carbs | 26.4 g | 31.6 g | |
| Fat | 13.2 g | 14.5 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY CHEESESTEAK SANDWICHES | CORN DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | PHILLY CHEESESTEAK SANDWICHES | CORN DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 53 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Sodium, Na | 566 MG | 803 MG |