Philly Cheesesteak Hamburger Helper vs Beef Pasta Hamburger Helper
Nutrition comparison per 100 g serving
Ad 468x60
Beef Pasta Hamburger Helper wins in 7 out of 11 nutrient categories
Philly Cheesesteak Hamburger Helper: 2
vs
Beef Pasta Hamburger Helper: 7
(2 ties)
Overview
| Nutrient | Philly Cheesesteak Hamburger Helper | Beef Pasta Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 0 cal | 345 cal | |
| Protein | 8.3 g | 10.6 g | |
| Carbs | 69.4 g | 72.2 g | |
| Fat | 5.6 g | 1.6 g | |
| Fiber | 2.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Philly Cheesesteak Hamburger Helper | Beef Pasta Hamburger Helper | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Philly Cheesesteak Hamburger Helper | Beef Pasta Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 482 MG | |
| Sodium, Na | 1,417 MG | 1,753 MG |