PHILLY CHEESE STEAK CALZONE vs CHICKEN BACON RANCH WRAP KIT
Nutrition comparison per 100 g serving
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PHILLY CHEESE STEAK CALZONE wins in 5 out of 10 nutrient categories
PHILLY CHEESE STEAK CALZONE: 5
vs
CHICKEN BACON RANCH WRAP KIT: 4
(1 ties)
Overview
| Nutrient | PHILLY CHEESE STEAK CALZONE | CHICKEN BACON RANCH WRAP KIT | Winner |
|---|---|---|---|
| Calories | 261 cal | 195 cal | |
| Protein | 13.7 g | 8.7 g | |
| Carbs | 24.3 g | 18.8 g | |
| Fat | 12.0 g | 9.4 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLY CHEESE STEAK CALZONE | CHICKEN BACON RANCH WRAP KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 3.2 MG |
Minerals
| Mineral | PHILLY CHEESE STEAK CALZONE | CHICKEN BACON RANCH WRAP KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 134 MG | |
| Iron, Fe | 2.0 MG | 1.2 MG | |
| Sodium, Na | 487 MG | 376 MG |