PHILLY BEEF STEAKS vs 100% BEEF SLICED STEAKS

Nutrition comparison per 100 g serving

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PHILLY BEEF STEAKS wins in 4 out of 10 nutrient categories

PHILLY BEEF STEAKS: 4 vs 100% BEEF SLICED STEAKS: 2 (4 ties)

Overview

Nutrient	PHILLY BEEF STEAKS	100% BEEF SLICED STEAKS	Winner
Calories	184 cal	312 cal
Protein	16.3 g	15.6 g
Carbs	1.0 g	0 g
Fat	12.2 g	28.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PHILLY BEEF STEAKS	100% BEEF SLICED STEAKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PHILLY BEEF STEAKS	100% BEEF SLICED STEAKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.5 MG	2.3 MG
Sodium, Na	357 MG	62 MG

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