PHILADELPHIA vs CON QUESO SALSA
Nutrition comparison per 100 g serving
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CON QUESO SALSA wins in 4 out of 11 nutrient categories
PHILADELPHIA: 2
vs
CON QUESO SALSA: 4
(5 ties)
Overview
| Nutrient | PHILADELPHIA | CON QUESO SALSA | Winner |
|---|---|---|---|
| Calories | 219 cal | 150 cal | |
| Protein | 6.3 g | 3.3 g | |
| Carbs | 15.6 g | 10 g | |
| Fat | 14.1 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILADELPHIA | CON QUESO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PHILADELPHIA | CON QUESO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 359 MG | 633 MG |