PHIL STEFANI vs BASIL PESTO

Nutrition comparison per 100 g serving

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PHIL STEFANI wins in 5 out of 10 nutrient categories

PHIL STEFANI: 5 vs BASIL PESTO: 4 (1 ties)

Overview

Nutrient	PHIL STEFANI	BASIL PESTO	Winner
Calories	56 cal	400 cal
Protein	0.8 g	6.7 g
Carbs	4 g	6.7 g
Fat	4 g	40 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PHIL STEFANI	BASIL PESTO	Winner
Vitamin C, total ascorbic acid	2.9 MG	8 MG

Mineral	PHIL STEFANI	BASIL PESTO
Calcium, Ca	16 MG	133 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	360 MG	1,000 MG

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