PF SNACKS SALAD TOPPING MIX vs MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
PF SNACKS SALAD TOPPING MIX wins in 7 out of 11 nutrient categories
PF SNACKS SALAD TOPPING MIX: 7
vs
MASHED POTATOES: 3
(1 ties)
Overview
| Nutrient | PF SNACKS SALAD TOPPING MIX | MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 500 cal | 368 cal | |
| Protein | 12.5 g | 10.5 g | |
| Carbs | 43.8 g | 79.0 g | |
| Fat | 34.4 g | 0 g | |
| Fiber | 6.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PF SNACKS SALAD TOPPING MIX | MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.6 MG |
Minerals
| Mineral | PF SNACKS SALAD TOPPING MIX | MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 297 MG | 79 MG |