PF SNACKS PECANS vs ALMOND BLANCHED SLIVERED

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

PF SNACKS PECANS: 4 vs ALMOND BLANCHED SLIVERED: 4 (4 ties)

Overview

Nutrient	PF SNACKS PECANS	ALMOND BLANCHED SLIVERED	Winner
Calories	697 cal	600 cal
Protein	9.1 g	20 g
Carbs	15.2 g	16.7 g
Fat	72.7 g	50 g
Fiber	9.1 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	PF SNACKS PECANS	ALMOND BLANCHED SLIVERED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PF SNACKS PECANS	Winner
Calcium, Ca	61 MG
Iron, Fe	2.2 MG
Potassium, K	424 MG
Sodium, Na	0 MG	Tie

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