PF SNACKS BANANA CHIPS vs TURKISH FIGS
Nutrition comparison per 100 g serving
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TURKISH FIGS wins in 8 out of 12 nutrient categories
PF SNACKS BANANA CHIPS: 2
vs
TURKISH FIGS: 8
(2 ties)
Overview
| Nutrient | PF SNACKS BANANA CHIPS | TURKISH FIGS | Winner |
|---|---|---|---|
| Calories | 533 cal | 214 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 56.7 g | 51.8 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PF SNACKS BANANA CHIPS | TURKISH FIGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PF SNACKS BANANA CHIPS | TURKISH FIGS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 179 MG | |
| Iron, Fe | 6 MG | 3.2 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 36 MG |