PF SNACKS APPLE RINGS vs UNSALTED PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PF SNACKS APPLE RINGS: 4
vs
UNSALTED PEANUTS: 4
(4 ties)
Overview
| Nutrient | PF SNACKS APPLE RINGS | UNSALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 250 cal | 607 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 65 g | 28.6 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PF SNACKS APPLE RINGS | UNSALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PF SNACKS APPLE RINGS | UNSALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 514 MG |