PF PUFF PSTRY CUPS vs 16 WW Self Rising Meateaters
Nutrition comparison per 100 g serving
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16 WW Self Rising Meateaters wins in 7 out of 12 nutrient categories
PF PUFF PSTRY CUPS: 2
vs
16 WW Self Rising Meateaters: 7
(3 ties)
Overview
| Nutrient | PF PUFF PSTRY CUPS | 16 WW Self Rising Meateaters | Winner |
|---|---|---|---|
| Calories | 400 cal | 487 cal | |
| Protein | 6.7 g | 24 g | |
| Carbs | 37.8 g | 51 g | |
| Fat | 24.4 g | 21 g | |
| Fiber | 4.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PF PUFF PSTRY CUPS | 16 WW Self Rising Meateaters | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PF PUFF PSTRY CUPS | 16 WW Self Rising Meateaters | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 342 MG | |
| Iron, Fe | 2.4 MG | 5 MG | |
| Potassium, K | 0 MG | 301 MG | |
| Sodium, Na | 333 MG | 1,065 MG |