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PF GARL/PARM BREAD vs PF TEXAS TOAST GAR

Nutrition comparison per 100 g serving

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PF GARL/PARM BREAD wins in 7 out of 10 nutrient categories
PF GARL/PARM BREAD: 7 vs PF TEXAS TOAST GAR: 2 (1 ties)

Overview

Nutrient PF GARL/PARM BREAD PF TEXAS TOAST GAR Winner
Calories 360 cal 375 cal
Protein 10 g 7.5 g
Carbs 42 g 37.5 g
Fat 16 g 20 g
Fiber 2 g 2.5 g
Sugar 0 g 0 g Tie

Minerals

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Mineral PF GARL/PARM BREAD PF TEXAS TOAST GAR Winner
Calcium, Ca 40 MG 25 MG
Iron, Fe 2.8 MG 2 MG
Potassium, K 80 MG 75 MG
Sodium, Na 580 MG 525 MG
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