PF GARL/PARM BREAD vs PF 5 CHS/GARLIC BR
Nutrition comparison per 100 g serving
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PF 5 CHS/GARLIC BR wins in 6 out of 11 nutrient categories
PF GARL/PARM BREAD: 3
vs
PF 5 CHS/GARLIC BR: 6
(2 ties)
Overview
| Nutrient | PF GARL/PARM BREAD | PF 5 CHS/GARLIC BR | Winner |
|---|---|---|---|
| Calories | 360 cal | 357 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 42 g | 35.7 g | |
| Fat | 16 g | 17.9 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PF GARL/PARM BREAD | PF 5 CHS/GARLIC BR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PF GARL/PARM BREAD | PF 5 CHS/GARLIC BR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 6.4 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 580 MG | 589 MG |