P.F. CHANG'S vs BEECHER'S
Nutrition comparison per 100 g serving
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P.F. CHANG'S wins in 5 out of 11 nutrient categories
P.F. CHANG'S: 5
vs
BEECHER'S: 4
(2 ties)
Overview
| Nutrient | P.F. CHANG'S | BEECHER'S | Winner |
|---|---|---|---|
| Calories | 128 cal | 222 cal | |
| Protein | 5.7 g | 10.2 g | |
| Carbs | 21.6 g | 20.9 g | |
| Fat | 2.2 g | 10.2 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P.F. CHANG'S | BEECHER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | P.F. CHANG'S | BEECHER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 200 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 330 MG | 307 MG |