PF CHANGS Orange Chicken Dinner vs PF CHANGS Pepper Beef
Nutrition comparison per 100 g serving
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PF CHANGS Pepper Beef wins in 9 out of 11 nutrient categories
PF CHANGS Orange Chicken Dinner: 1
vs
PF CHANGS Pepper Beef: 9
(1 ties)
Overview
| Nutrient | PF CHANGS Orange Chicken Dinner | PF CHANGS Pepper Beef | Winner |
|---|---|---|---|
| Calories | 141 cal | 90 cal | |
| Protein | 6.4 g | 7.1 g | |
| Carbs | 18.3 g | 8.0 g | |
| Fat | 4.5 g | 2.9 g | |
| Fiber | 1.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PF CHANGS Orange Chicken Dinner | PF CHANGS Pepper Beef | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.9 MG |
Minerals
| Mineral | PF CHANGS Orange Chicken Dinner | PF CHANGS Pepper Beef | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 19 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 208 MG | 199 MG | |
| Sodium, Na | 314 MG | 458 MG |