PEZ vs RAP

Nutrition comparison per 100 g serving

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RAP wins in 6 out of 9 nutrient categories

PEZ: 0 vs RAP: 6 (3 ties)

Overview

Nutrient	PEZ	RAP	Winner
Calories	389 cal	247 cal
Protein	0 g	27.4 g
Carbs	100 g	48.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEZ	RAP	Winner
Vitamin C, total ascorbic acid	0 MG	82.2 MG

Mineral	PEZ	RAP	Winner
Calcium, Ca	0 MG	110 MG
Sodium, Na	0 MG	89 MG

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