PETTITE DICED TOMATOES vs CRUSHED TOMATOES WITH BASIL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PETTITE DICED TOMATOES: 4
vs
CRUSHED TOMATOES WITH BASIL: 4
(3 ties)
Overview
| Nutrient | PETTITE DICED TOMATOES | CRUSHED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Calories | 16 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 3.3 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETTITE DICED TOMATOES | CRUSHED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 2 MG |
Minerals
| Mineral | PETTITE DICED TOMATOES | CRUSHED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 236 MG | 328 MG | |
| Sodium, Na | 179 MG | 139 MG |