PETITE WHITE POTATOES vs RED POTATOES
Nutrition comparison per 100 g serving
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RED POTATOES wins in 2 out of 11 nutrient categories
PETITE WHITE POTATOES: 1
vs
RED POTATOES: 2
(8 ties)
Overview
| Nutrient | PETITE WHITE POTATOES | RED POTATOES | Winner |
|---|---|---|---|
| Calories | 74 cal | 74 cal | Tie |
| Protein | 2.0 g | 2.0 g | Tie |
| Carbs | 17.6 g | 17.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE WHITE POTATOES | RED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG |
Minerals
| Mineral | PETITE WHITE POTATOES | RED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 419 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |