PETITE WAFER COOKIES vs SHORTBREAD
Nutrition comparison per 100 g serving
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PETITE WAFER COOKIES wins in 4 out of 10 nutrient categories
PETITE WAFER COOKIES: 4
vs
SHORTBREAD: 2
(4 ties)
Overview
| Nutrient | PETITE WAFER COOKIES | SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 86.7 g | 56.7 g | |
| Fat | 2.2 g | 26.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE WAFER COOKIES | SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PETITE WAFER COOKIES | SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 50 MG | 333 MG |