PETITE THREE CHEESE vs PREMIUM BREAD

Nutrition comparison per 100 g serving

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PREMIUM BREAD wins in 7 out of 14 nutrient categories

PETITE THREE CHEESE: 4 vs PREMIUM BREAD: 7 (3 ties)

Overview

Nutrient	PETITE THREE CHEESE	PREMIUM BREAD	Winner
Calories	298 cal	211 cal
Protein	12.3 g	10.5 g
Carbs	52.6 g	50 g
Fat	4.4 g	2.6 g
Fiber	1.8 g	15.8 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM BREAD	Winner
Niacin	3.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PETITE THREE CHEESE	PREMIUM BREAD
Calcium, Ca	140 MG	53 MG
Iron, Fe	3.5 MG	2.8 MG
Potassium, K	95 MG	171 MG
Sodium, Na	719 MG	355 MG

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