PETITE SCUNGILLI (SLICED SMALL CONCH) vs LAMONICA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PETITE SCUNGILLI (SLICED SMALL CONCH): 0 vs LAMONICA: 0 (10 ties)

Overview

Nutrient	PETITE SCUNGILLI (SLICED SMALL CONCH)	LAMONICA	Winner
Calories	82 cal	82 cal	Tie
Protein	16.4 g	16.4 g	Tie
Carbs	1.8 g	1.8 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PETITE SCUNGILLI (SLICED SMALL CONCH)	LAMONICA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PETITE SCUNGILLI (SLICED SMALL CONCH)	LAMONICA	Winner
Calcium, Ca	73 MG	73 MG	Tie
Iron, Fe	2.0 MG	2.0 MG	Tie
Sodium, Na	309 MG	309 MG	Tie

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